Search thousands of recipes reviewed by home cooks like you.

Garbanzo Bean Salad

Garbanzo Bean Salad

  • Prep

  • Ready In

Dottie

This is a healthy high-fiber salad with a honey mustard dressing. For another variation, use 1 cup seedless grapes instead of the apple.

Ingredients {{adjustedServings}} servings

Serving size has been adjusted!

Original recipe yields 4 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 277 kcal
  • 14%
  • Fat:
  • 16.7 g
  • 26%
  • Carbs:
  • 29.1g
  • 9%
  • Protein:
  • 5.6 g
  • 11%
  • Cholesterol:
  • 5 mg
  • 2%
  • Sodium:
  • 314 mg
  • 13%

Based on a 2,000 calorie diet

Directions

  1. In a salad bowl, combine the chick peas, celery, onion, apple or grapes and chopped nuts.
  2. Prepare the dressing by whisking together the mayonnaise, honey, mustard and lemon juice.
  3. Combine the salad mixture and dressing. Toss and serve on a bed of shredded lettuce.
Rate recipe

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

LISA_LOU
47
9/24/2003

Sooooo good. This salad is perfect.. It's filling enough for my boyfriend and healthy enough for me. Very refreshing and easy. I served it on a bed of romaine lettuce and fresh baby spinach instead of iceberg. And I used pecans. But I think any nut would be great in this salad. It is great as a side for grilled salmon.

RUBY2
46
4/13/2004

Everyone liked this. I served it as a main course salad on a mixture of baby spinach and romaine along with rice and sauteed vegetables. I substituted a TBSP. of the mayo with olive oil and added a bit more mustard and lemon juice.

KATERINAJB
41
7/9/2003

This salad was great! I did use some halved red grapes along with a golden delicious apple; I also used slivered almonds instead of the walnuts. I'll definitely make it again with the slight alterations. It's great for a crowd too.