Garbanzo Bean Salad

Garbanzo Bean Salad

65

"This is a healthy high-fiber salad with a honey mustard dressing. For another variation, use 1 cup seedless grapes instead of the apple."

Ingredients

10 m servings 277 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 277 kcal
  • 14%
  • Fat:
  • 16.7 g
  • 26%
  • Carbs:
  • 29.1g
  • 9%
  • Protein:
  • 5.6 g
  • 11%
  • Cholesterol:
  • 5 mg
  • 2%
  • Sodium:
  • 314 mg
  • 13%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. In a salad bowl, combine the chick peas, celery, onion, apple or grapes and chopped nuts.
  2. Prepare the dressing by whisking together the mayonnaise, honey, mustard and lemon juice.
  3. Combine the salad mixture and dressing. Toss and serve on a bed of shredded lettuce.
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Reviews

65
  1. 91 Ratings

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Sooooo good. This salad is perfect.. It's filling enough for my boyfriend and healthy enough for me. Very refreshing and easy. I served it on a bed of romaine lettuce and fresh baby spinach ins...

Everyone liked this. I served it as a main course salad on a mixture of baby spinach and romaine along with rice and sauteed vegetables. I substituted a TBSP. of the mayo with olive oil and ad...

This salad was great! I did use some halved red grapes along with a golden delicious apple; I also used slivered almonds instead of the walnuts. I'll definitely make it again with the slight al...