Garbanzo Bean Salad

Garbanzo Bean Salad

61 Reviews 6 Pics
  • Prep

    10 m
  • Ready In

    10 m
Dottie
Recipe by  Dottie

“This is a healthy high fiber salad with a honey mustard dressing. For another variation, use 1 cup seedless grapes instead of the apple.”

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Ingredients

Adjust Servings

Original recipe yields 4 servings

Directions

  1. In a salad bowl, combine the chick peas, celery, onion, apple or grapes and chopped nuts.
  2. Prepare the dressing by whisking together the mayonnaise, honey, mustard and lemon juice.
  3. Combine the salad mixture and dressing. Toss and serve on a bed of shredded lettuce.

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Reviews (61)

Rate This Recipe
LISA_LOU
47

LISA_LOU

Sooooo good. This salad is perfect.. It's filling enough for my boyfriend and healthy enough for me. Very refreshing and easy. I served it on a bed of romaine lettuce and fresh baby spinach instead of iceberg. And I used pecans. But I think any nut would be great in this salad. It is great as a side for grilled salmon.

RUBY2
45

RUBY2

Everyone liked this. I served it as a main course salad on a mixture of baby spinach and romaine along with rice and sauteed vegetables. I substituted a TBSP. of the mayo with olive oil and added a bit more mustard and lemon juice.

KATERINAJB
41

KATERINAJB

This salad was great! I did use some halved red grapes along with a golden delicious apple; I also used slivered almonds instead of the walnuts. I'll definitely make it again with the slight alterations. It's great for a crowd too.

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 277 cal
  • 14%
  • Fat
  • 16.7 g
  • 26%
  • Carbs
  • 29.1 g
  • 9%
  • Protein
  • 5.5 g
  • 11%
  • Cholesterol
  • 5 mg
  • 2%
  • Sodium
  • 307 mg
  • 12%

Based on a 2,000 calorie diet

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Greek Garbanzo Bean Salad

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Balela (Chickpea and Black Bean Salad)