“This is a healthy high fiber salad with a honey mustard dressing. For another variation, use 1 cup seedless grapes instead of the apple.” - by Dottie
Ingredients
Adjust Servings
Original recipe yields 4 servings
Directions
- In a salad bowl, combine the chick peas, celery, onion, apple or grapes and chopped nuts.
- Prepare the dressing by whisking together the mayonnaise, honey, mustard and lemon juice.
- Combine the salad mixture and dressing. Toss and serve on a bed of shredded lettuce.
Nutrition
Amount Per Serving (4 total)
- Calories
- 277 cal
- 14%
- Fat
- 16.7 g
- 26%
- Carbs
- 29.1 g
- 9%
Based on a 2,000 calorie diet
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Reviews (59)
Rate This Recipe
"Sooooo good. This salad is perfect.. It's filling enough for my boyfriend and healthy enough for me. Very refreshing and easy. I served it on a bed of romaine lettuce and fresh baby spinach instead o..." See moref iceberg. And I used pecans. But I think any nut would be great in this salad. It is great as a side for grilled salmon."
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