Garbanzo Bean Salad

59 Reviews

Prep: 10 min
Ready In: 10 min

“This is a healthy high fiber salad with a honey mustard dressing. For another variation, use 1 cup seedless grapes instead of the apple.” - by Dottie

Directions

In a salad bowl, combine the chick peas, celery, onion, apple or grapes and chopped nuts.
Prepare the dressing by whisking together the mayonnaise, honey, mustard and lemon juice.
Combine the salad mixture and dressing. Toss and serve on a bed of shredded lettuce.

Nutrition

Amount Per Serving (4 total)

Calories
277 cal
14%

Fat
16.7 g
26%

Carbs
29.1 g
9%

Based on a 2,000 calorie diet

Reviews (59)

Rate This Recipe

LISA_LOU

Sep. 24, 2003

"Sooooo good. This salad is perfect.. It's filling enough for my boyfriend and healthy enough for me. Very refreshing and easy. I served it on a bed of romaine lettuce and fresh baby spinach instead o..." See moref iceberg. And I used pecans. But I think any nut would be great in this salad. It is great as a side for grilled salmon."

RUBY2

Apr. 13, 2004

"Everyone liked this. I served it as a main course salad on a mixture of baby spinach and romaine along with rice and sauteed vegetables. I substituted a TBSP. of the mayo with olive oil and added a ..." See morebit more mustard and lemon juice."

KATERINAJB

Jul. 9, 2003

"This salad was great! I did use some halved red grapes along with a golden delicious apple; I also used slivered almonds instead of the walnuts. I'll definitely make it again with the slight alterati..." See moreons. It's great for a crowd too."

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