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Sylvia's Easy Greek Salad

Sylvia's Easy Greek Salad

  • Prep

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This is a quick and easy salad to prepare and it's a healthy meal when served with chicken or fruit.

Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 331 kcal
  • 17%
  • Fat:
  • 32.2 g
  • 50%
  • Carbs:
  • 8.2g
  • 3%
  • Protein:
  • 4 g
  • 8%
  • Cholesterol:
  • 17 mg
  • 6%
  • Sodium:
  • 253 mg
  • 10%

Based on a 2,000 calorie diet


  1. In a large bowl, combine the red bell pepper, green bell pepper, cucumber, tomato, red onion, and olives.
  2. Whisk together the oil and vinegar. Before serving add the oil and vinegar, feta cheese and salt. Toss together and serve.
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This is a delicious recipe which is easy to make. I chose to substitue Tzatziki sauce (also from allrecipes) for the oil and vinegar dressing, which I served on the side. I also added kalamata olives. It was great!


I agree that oil is too much though this is quite common for the Greek cuisine. In any case, it needs to be olive oil if you are looking for some Greek twist to it. And there is no need to seed the cucumber - it;s never seeded in Greece (though I guess there might be some difference between the products available in different parts of the world - are cucumbers so ripe that you need to seed them?)

Chef Trint

This is a good basic recipe for Greek salad. I will agree with other reviewers that the dressing proportions are way out of whack. I used olive oil in a 50/50 ratio with red wine vinegar and some mustard, oregano, salt and pepper.