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Fresh Fruit and Yogurt Ice Pops

Fresh Fruit and Yogurt Ice Pops

  • Prep

    15 m
  • Ready In

    5 h 15 m
april20

april20

Simple and wholesome popsicles. My mom used to help us make these when we were kids and I still enjoy them years later. Use honey as an alternate sweetener, and blend the fruit to be either chunky or smooth.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 8 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 83 kcal
  • 4%
  • Fat:
  • 1.1 g
  • 2%
  • Carbs:
  • 15.8g
  • 5%
  • Protein:
  • 3.5 g
  • 7%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 43 mg
  • 2%

Based on a 2,000 calorie diet

Directions

  1. Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.
  2. Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
  3. Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.
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Reviews

Sarah Jo
175

Sarah Jo

5/26/2010

I also make this every summer for my boys. Just as my Grandma did for us kids. This also works with frozen berries. Depending on how sweet your berries and if you use NF plain yogurt, you may not need the extra sugar at all. NOTE: If you don't keep paper cups on hand all the time, you can save your Snack Pack cups, fruit cups or yogurt cups from previous meals and re-use them for the cups for your pops. Better for the environment and you can use them again and again. Also, if you've got issues with finding a flat surface in your freezer to keep these from tipping and spilling, place them on a baking sheet or flat plate before sticking them in the freezer.

HJV73
73

HJV73

8/11/2007

Perfect, just what I was looking for! I would probably omit the sugar if your strawberries are really sweet--mine were! Otherwise, I bet Splenda might do the trick with less calories.

amandamland
65

amandamland

8/15/2008

Excellent! My 3 children love this recipe. What a great way to get fruit and yogurt into picky eaters! We make it with whatever fruit/berries we have on hand - often just strawberries, or strawberries and bananas. I use a little honey to sweeten the mix instead of white sugar. The recipe makes more than our popcicle mold will hold and the kids love to drink the extra as a smoothie!

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