Chicken Salad in the Tropics

Chicken Salad in the Tropics

15

"This is a beautifully prepared fresh fruit salad with chicken."

Ingredients

20 m servings 597 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 597 kcal
  • 30%
  • Fat:
  • 27.6 g
  • 42%
  • Carbs:
  • 44.6g
  • 14%
  • Protein:
  • 44.1 g
  • 88%
  • Cholesterol:
  • 100 mg
  • 33%
  • Sodium:
  • 688 mg
  • 28%

Based on a 2,000 calorie diet

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Directions

  • Prep

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  1. To prepare the dressing, whisk together in a small bowl the orange juice, pineapple juice, parsley, lime juice, soy sauce, olive oil, sesame oil, honey and pepper.
  2. Prepare the salad in a large bowl by tossing the mixed greens with the dressing. Divide dressed greens on four different plates. Arrange chicken in the middle of the plate. Arrange papaya (or mango), pineapple, avocado, bell, pepper, avocado, black beans, and cheese in "triangles" surrounding chicken.
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Reviews

15
  1. 20 Ratings

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Beautiful summertime salad. The most difficult part is timing it so that the mango and the avocado are sufficiently ripe at the same time, since grocery stores usually sell them in a pre-ripene...

Great and exotic chicken salad. Worth the assembly of all these delicious fruits, little more time consuming, but wonderful to the taste buds. Cool, tasty summer salad for company on a hot day...

This is excellent for those who enjoy eating healthy meals. The flavors work wonderfully together and there is such a nice variety of fresh ingredients most children can find something they enj...