Chinese Chicken Salad III

Chinese Chicken Salad III

291

"This is one of my favorite salads. It tastes so good you wouldn't even suspect it's low-fat. Wonton wrappers (or skins) can be found in the deli or produce section of most supermarkets."

Ingredients

1 h {{adjustedServings}} servings 393 cals
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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 393 kcal
  • 20%
  • Fat:
  • 10.3 g
  • 16%
  • Carbs:
  • 41.9g
  • 14%
  • Protein:
  • 34.1 g
  • 68%
  • Cholesterol:
  • 69 mg
  • 23%
  • Sodium:
  • 772 mg
  • 31%

Based on a 2,000 calorie diet

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Directions

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  1. To prepare the dressing, whisk together the hoisin sauce, peanut butter, brown sugar, chili paste, ginger, vinegar, and sesame oil.
  2. Grill or broil the chicken breasts until cooked, about 10 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C). Cool and slice.
  3. Preheat oven to 350 degrees F (175 C). Spray a large shallow pan with nonstick vegetable spray; arrange shredded wontons in a single layer and bake until golden brown, about 20 minutes. Cool.
  4. In a large bowl, combine the chicken, wontons, lettuce, carrots, green onions and cilantro. Toss with dressing and serve.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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Reviews

291
  1. 367 Ratings

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Well finally I know the secret ingredient in my favorite salad at Houston's Restaurant: Hoisin sauce. The salad was good, I just didn't love it. The sauce was good but I should have added the...

This is exactly like Houston's salad, which I love, only it is missing one piece, and i think that is what is frustrating some of the reviewers. At Houston's, the peanut sauce is drizzled over t...

This was so good. I wish I had some left for lunch today. I doubled the recipe as a side dish for a party, and the bowl was cleaned out. I used some reviewers suggestions and added mandarin oran...