Red, White, and Blue Fruit Smoothie

Red, White, and Blue Fruit Smoothie

Wirefox Terrier Mom 15

"This delicious smoothie is sweetened with natural sugars. Replace any of the fruit ingredients with your favorites if you like, but make sure one of them is frozen to make it nice and thick!"

Ingredients 5 m {{adjustedServings}} servings 192 cals

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Original recipe yields 1 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 192 kcal
  • 10%
  • Fat:
  • 3.2 g
  • 5%
  • Carbs:
  • 34g
  • 11%
  • Protein:
  • 6.8 g
  • 14%
  • Cholesterol:
  • 11 mg
  • 4%
  • Sodium:
  • 73 mg
  • 3%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. Place the banana pieces, strawberries, blueberries, milk, vanilla extract, yogurt, and ice cubes in a blender. Blend until smooth.
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Reviews 57

  1. 74 Ratings

Sarah Jo

I tripled this recipe and used frozen bananas and my strawberries and blueberries were also frozen which meant I didn't need the ice. This was good, I liked the double dose of vanilla but I think it needs more berries.

Wirefox Terrier Mom

Just to let you guys know, you do not have to slice the bananas or strawberries, but the banana does have to be halved. If you use bananas, make sure you peel them before you freeze them. I hope you guys like the smoothie!


Wow, this is a great Smoothie! My two daughters kept saying "Yummy". I used a whole frozen banana, added two more strawberries, frozen blueberries and omitted the ice cubes. Thank you so much Martha and her Daughter!