Red, White, and Blue Fruit Smoothie

Red, White, and Blue Fruit Smoothie

58
Wirefox Terrier Mom 15

"This delicious smoothie is sweetened with natural sugars. Replace any of the fruit ingredients with your favorites if you like, but make sure one of them is frozen to make it nice and thick!"

Ingredients

5 m servings 192 cals
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Original recipe yields 1 servings

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Nutrition

  • Calories:
  • 192 kcal
  • 10%
  • Fat:
  • 3.2 g
  • 5%
  • Carbs:
  • 34g
  • 11%
  • Protein:
  • 6.8 g
  • 14%
  • Cholesterol:
  • 11 mg
  • 4%
  • Sodium:
  • 73 mg
  • 3%

Based on a 2,000 calorie diet

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Reviews

58
  1. 77 Ratings

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Most helpful

I tripled this recipe and used frozen bananas and my strawberries and blueberries were also frozen which meant I didn't need the ice. This was good, I liked the double dose of vanilla but I thin...

Most helpful critical

Did not have a lot of flavor. Was not what I was expecting it to be.

I tripled this recipe and used frozen bananas and my strawberries and blueberries were also frozen which meant I didn't need the ice. This was good, I liked the double dose of vanilla but I thin...

Just to let you guys know, you do not have to slice the bananas or strawberries, but the banana does have to be halved. If you use bananas, make sure you peel them before you freeze them. I hope...

Wow, this is a great Smoothie! My two daughters kept saying "Yummy". I used a whole frozen banana, added two more strawberries, frozen blueberries and omitted the ice cubes. Thank you so much...

Delicious! Very healthy and easy for a quick breakfast! I used fat free yogurt and skim milk to cut down on calories and fat but you'd never know from the taste.

Nice smoothie! I didn't have any banana so I added more strawberries instead. I also added 1 Tbsp of flax seed. Since I didn't have anything frozen in there it could have used a bit more ice.

One of the main reasons I don’t generally care for yogurt smoothies is just that - too much yogurt. I’d rather eat a carton of yogurt with some fruit on the side. So what I particularly enjoye...

A great fruit smoothie that my kids and I love. They would never eat blueberries on their own, but they'll drink them! I add honey to make this a little sweeter and about a tablespoon of flax ...

I made just this morning and it turned out great! Delicious, fresh, and gone within seconds. Unfortuneately, my whole ice cubes didn't crush, so I took crushed ice cubes from the fridge instead,...

This was great! It mixed perfectly in the tall cup of my magic bullet. Thanks for the post! My 3yo loved it!