“Wake up your tastebuds with this twist on traditional hummus. Five different peppers combined with spices are the perfect complement to pita chips or baked whole wheat crackers. You may seed the peppers if you prefer a little less heat.” - by MBKRH
Ingredients
Adjust Servings
Original recipe yields 3 cups
Directions
- Combine half the garbanzo beans with half the jalapeno, banana, Cubanelle, bell, and serrano peppers in a blender or bowl of a food processor. Add the olive oil, red pepper flakes to taste, cumin, sesame seeds, cayenne pepper, and garlic. Blend or pulse until well mixed. Stir in the remaining garbanzo beans and peppers. Pour in 1 tablespoon reserved garbanzo bean liquid, or amount required, to thin mixture to desired consistency, and blend until smooth.
Nutrition
Amount Per Serving (48 total)
- Calories
- 21 cal
- 1%
- Fat
- 0.7 g
- 1%
- Carbs
- 3.3 g
- 1%
Based on a 2,000 calorie diet
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Reviews (5)
Rate This Recipe
"A word of caution: the longer it sits, the hotter it gets! When I wrote this recipe, I had just made a batch of this stuff. By the next day, the heat levels had nearly tripled. I would strongly sugges..." See moret you eat what you make that first day! And I would definately seed the peppers!! That's why I gave my own recipe 2 stars."
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