Gordon's Berry Breakfast Drink

"I make a version of this smoothie everyday for breakfast. It's quick, yummy and keeps me going all morning. My version for one 16 oz. serving is: 6 oz. vanilla fat-free yogurt, 1/2-1 banana, 1/2 c...." See more strawberries, 1/3 c. blueberries, all cut in chunks. Any or all fruit can be frozen (if you don't have any frozen fruit, use a couple of ice cubes) If you need to thin it out, use any juice, milk or soymilk to desired consistency. I need to add flax to my diet, so I also toss in 1 T golden flaxseeds. For a change of pace, substitute any fresh fruit such as peaches, kiwi, cantaloupe, raspberries, etc., and use any yogurt flavor you prefer. Tip: Fruits with a thin skin, such as peaches, apples, nectarines and such don't need to be peeled first, just cut into chunks. Benefits ~ added fiber and all of the nutrients the fruit has to offer."

"The potential problem with this smoothie is it makes 6 servings and I don't know about anyone else, but it's not that often that I make smoothies for six. Turns out this one scales down quite easily t..." See morehough. I scaled it for 3 servings and it was actually more like 2, but the ingredients were fairly easily measured out so no tweaking was neccesary (which sometimes skews the results and makes a recipe hard to review accurately). We really enjoyed this smoothie. Sweet enough without added sugar and with just enough tang. You can't really taste the berries, (hence the 4 stars) mainly the pineapple/orange, but it was delicious nonetheless."

"I work in a Juice Bar and I'm always looking to try new concoctions to try in my down time, and this one was wonderful. No sugar either. Very good...." See more"