Search thousands of recipes reviewed by home cooks like you.

Good for You Greek Salad

Good for You Greek Salad

  • Prep

  • Ready In

Jen

A yummy and low-fat Greek salad recipe. You can use two green onions instead of the small red onion, if you wish.

Ingredients {{adjustedServings}} servings

Serving size has been adjusted!

Original recipe yields 6 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 187 kcal
  • 9%
  • Fat:
  • 15.6 g
  • 24%
  • Carbs:
  • 8.3g
  • 3%
  • Protein:
  • 5 g
  • 10%
  • Cholesterol:
  • 22 mg
  • 7%
  • Sodium:
  • 347 mg
  • 14%

Based on a 2,000 calorie diet

Directions

  1. In shallow salad bowl, or on serving platter, combine tomatoes, cucumber, and onion. Sprinkle with oil, lemon juice, oregano, and salt and pepper to taste. Sprinkle feta cheese and olives over salad. Serve.
Rate recipe

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

LDSGIRL
396
1/24/2010

This was really great with a few minor tweaks. I looked over other greek salad recipes on this site and came up with the best dressing. Instead of 4 tsp. of lemon juice, add 3 and 1 tsp of red wine vinegar. For the salt and pepper, add 1/4 tsp of each. Also, add half a green pepper chopped, kalamata olives instead of black and it comes out amazing!

Sarah Jo
199
4/1/2012

Excellent salad! Stirred in just a couple heaping tbsp. of nonfat greek yogurt. I darn near ate the whole bowl. I might try it with the red wine vinegar in place of the lemon juice as other reviewers have suggested and see how that is. The longer it sits, the better it gets. NOTE: A trick Grandma taught me to help draw some of the liquid out of tomatoes is cut them the way you want them on the salad, then lay them on paper towels and sprinkle with salt. Let them sit for a bit and drain. Blot with paper towels. You do this, your salad will be less drippy.

Michelle
128
8/9/2006

I subsituted 2 tablespoons red wine vinegar for the olive oil and used fat-free feta. It came out absolutely delicious with so much less fat!