Zesty Broccoli and Cauliflower Salad

Zesty Broccoli and Cauliflower Salad

17

"An easy broccoli and cauliflower tossed salad. Optional ingredients may include raisins or walnuts."

Ingredients

30 m {{adjustedServings}} servings 73 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 73 kcal
  • 4%
  • Fat:
  • 5.6 g
  • 9%
  • Carbs:
  • 4.9g
  • 2%
  • Protein:
  • 1.3 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 266 mg
  • 11%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. In a mixing bowl, combine the broccoli, cauliflower, onions and dressing. Toss, cover and refrigerate. Sprinkle with sunflower seeds before serving.
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Reviews

17
  1. 22 Ratings

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This was a nice change from having a lettuce salad. It was nice and crunchy. I served the sliced red onion on the side to be added to the dish as my husband doesn't like raw onions. I think n...

I just found this recipe last thursday 07/03/04 and made it twice over the weekend..Friday evening for my husband, daughter, daughter best friend, mom and dad...they loved it so much that they r...

I only used half of one small red onion--I didn't want the salad to be overpowered by onion. I also made this into a creamy salad by adding a quarter cup of reduced fat sour cream to the italian...