Lettuce, Avocado and Sunflower Seed Salad

Lettuce, Avocado and Sunflower Seed Salad

18 Reviews 1 Pic
  • Prep

    15 m
  • Ready In

    15 m
Barrett
Recipe by  Barrett

“This is one of my favorite summer salads. I often add a little cottage cheese on the side and serve this as a meal.”

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Ingredients

Adjust Servings

Original recipe yields 4 servings

Directions

  1. Whisk together the olive oil, red wine vinegar, balsamic vinegar, garlic and mayonnaise. Season with salt and pepper to taste.
  2. In a salad bowl, combine the lettuce and sunflower seeds. Toss with enough dressing to coat. Top with sliced avocado and serve.

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Reviews (18)

Rate This Recipe
JPadilla5
12

JPadilla5

Great salad. I added sliced tomatoes and red onion to it. And I left the dressing on the side because my daughter would rather put ranch dressing on it. I served this with Chrismas dinner and the entire salad was gone.

JOYCE1971
9

JOYCE1971

This is one great tasting salad.

ALETA14
7

ALETA14

good decent salad. nothing special.

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 442 cal
  • 22%
  • Fat
  • 44.7 g
  • 69%
  • Carbs
  • 12.2 g
  • 4%
  • Protein
  • 3.2 g
  • 6%
  • Cholesterol
  • 1 mg
  • < 1%
  • Sodium
  • 33 mg
  • 1%

Based on a 2,000 calorie diet

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