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Snow Pea and Napa Cabbage Slaw

Snow Pea and Napa Cabbage Slaw

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Barrett

I love this salad and all its fresh ingredients. It's very nutritious as well.

Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 123 kcal
  • 6%
  • Fat:
  • 7 g
  • 11%
  • Carbs:
  • 13.9g
  • 4%
  • Protein:
  • 3.1 g
  • 6%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 90 mg
  • 4%

Based on a 2,000 calorie diet

Directions

  1. In a large pot of boiling water, blanch snow peas 15 seconds, strain and transfer to a bowl of cold water to chill. Drain and slice thin.
  2. In a large bowl, combine the snow peas, cabbage, carrots, bell pepper, green onions, lemon juice, vinegar and olive oil. Add salt and pepper to taste; toss and serve chilled.
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Reviews

MAILBAG
29
7/4/2005

I thought that the dressing for this salad was pretty boring. I added approximately 4T of the rice vinegar, more lemon juice, and around a tsp. of soy sauce. That helped alot! I also sprinkled toasted slived almonds on top when it was served. I also used sweet red peppers instead of the green. Along with the carrots, it was a beautiful salad.

JenDeatrich
12
6/22/2008

Very good. I agree that the dressing needed something. I substituted one of the Tbsp of oil with sesame oil and added a Tbsp soy sauce and 1-2 Tbsp sugar. I also added some fresh chopped cilantro and used red instead of green pepper. Very good! Great to take to a picnic - no mayonnaise!

Luv2CookDinner
10
6/6/2005

I was looking for a low fat version of the traditional Asian salad w/ Ramen noodles and this is it! I only used 3/4 lb cabbage, 1 shredded carrot, etc.; I increased the amount of rice wine vinegar to 3 T while keeping the lemon juice and olive oil the same. I will probably add toasted almonds to make it a meal!