sauteed-scallops-with-watercress-and-corn-salad

Sauteed Scallops with Watercress and Corn Salad

2 Reviews Add a Pic
  • Prep

    15 m
  • Cook

    30 m
  • Ready In

    45 m
Barrett
Recipe by  Barrett

“This flavorful seafood salad has a sweetness from the warm scallops and fresh corn.”

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Ingredients

Adjust Servings

Original recipe yields 2 servings

Directions

  1. Whisk together the mustard, vinegar and 2 tablespoons of the olive oil. Salt and pepper to taste.
  2. In a large skillet, heat the remaining 1 tablespoon oil over moderately high heat and saute the scallops until they are golden and cooked through. With a slotted spoon transfer the scallops to a bowl and keep them warm.
  3. To the skillet add the shallot and about 1 tablespoon of the vinaigrette and cook the mixture over moderate heat, stirring, until the shallot is softened. Remove skillet from the heat, add the scallops, and shake the skillet to coat with the vinaigrette.
  4. In a mixing bowl toss the remaining vinaigrette with the watercress, carrot, and corn, divide the salad between 2 dinner plates, and arrange half the scallops around each salad.

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Reviews (2)

Rate This Recipe
KymInNM
12

KymInNM

This is a very good, easy one-dish meal. To simplify the prep, I sauteed the shallots and the scallops together, and then I added the vinaigrette to the pan. I also added salt and pepper after everything was tossed together. I might add a bit more mustard to the vinaigrette. This is a definite keeper.

kimz11
8

kimz11

This recipe is quick and easy. The watercress salad is amazing! I followed the recipe exactly, and the result was delicious. The next time I make it, however, I will increase the amount of mustard to give the scallops more flavor. Other than that, I wouldn't change a thing. This is a keeper.

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Nutrition

Amount Per Serving (2 total)

  • Calories
  • 351 cal
  • 18%
  • Fat
  • 21.8 g
  • 34%
  • Carbs
  • 17.5 g
  • 6%
  • Protein
  • 23.7 g
  • 47%
  • Cholesterol
  • 37 mg
  • 12%
  • Sodium
  • 280 mg
  • 11%

Based on a 2,000 calorie diet

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Fennel and Watercress Salad

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