Fennel and Orange Salad

Fennel and Orange Salad


"This is a traditional Italian salad served on wild greens. Here I use fresh arugula."


45 m servings 128 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 128 kcal
  • 6%
  • Fat:
  • 4.7 g
  • 7%
  • Carbs:
  • 20.2g
  • 7%
  • Protein:
  • 4.9 g
  • 10%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 65 mg
  • 3%

Based on a 2,000 calorie diet

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  1. 28 Ratings


I loved this salad! My family liked it. The salad has a lot of flavor. I made it as a side dish to a quiche. My daughter thought the tastes of the two dishes were too strong, for they didn't co...

This is absolutely delicious, and I now make it every week or two! The first time I brought it to work, people thought I had gotten it at a fancy deli. They kept saying, "Wow, it looks beautif...

I found the fennel flavor to be a bit too overwhelming. My grocer had both large and small fennel bulbs. I used the larger and if I were to make this again I would use a smaller bulb or just use...

This salad is a very nice change from more traditional lettuce salads. Fennel has a mild anise flavor- don't be afraid to try it!

We thought this was a nice change. Very summery tasting. Next time I would chop the fennell and oranges into smaller bite size pieces. I made it the night before serving, next time I would ma...

I used tinned mandarin oranges, and I didn't have red wine vinegar (I thought I did when I went to make this), so I substituted cider vinegar. It was the first time I have used fennel and was p...

i just made this for thanksgiving and once the family got passed "what is fennel?" they seemed to really like it. The presentation is phenomenal (i added cranberries as someone suggested) and t...

Very Good

used butter lettuce instead of arugula.