Goldy's Special Salad

Goldy's Special Salad

25

"All the fresh ingredients make this salad a great side dish or a whole meal by itself! The black pepper brings out the flavor of the mangos."

Ingredients

20 m {{adjustedServings}} servings 216 cals
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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 216 kcal
  • 11%
  • Fat:
  • 14.8 g
  • 23%
  • Carbs:
  • 20.4g
  • 7%
  • Protein:
  • 5.5 g
  • 11%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 68 mg
  • 3%

Based on a 2,000 calorie diet

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Directions

  • Prep

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  1. In a large salad bowl, combine the spinach, mango, avocado, tomato, onion and mushrooms.
  2. Prepare the dressing in a jar by combining the oil, vinegar, pepper and sugar. Seal, shake well, and pour over salad. Toss and serve.
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Reviews

25
  1. 29 Ratings

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Great salad. Would have never thought to mix all these ingredients together to create something this good. Don't like Spinach, and I'm not crazy about mango, but I gave it a chance and found i...

Fantastic! The dressing makes this salad zing, and it really improves if you can make it at least a few hours ahead of time. It's punch comes from the combination of pepper and mango-- I recomm...

While I liked everything together the dressing was very tart, not necessarily a bad thing. I used raspberry champagne vinegar as I didn't realize I was out of white wine vinegar. I will reduce...