Goldy's Special Salad

Goldy's Special Salad

23 Reviews
  • Prep: 20 min
  • Ready In: 20 min

“All the fresh ingredients make this salad a great side dish or a whole meal by itself! The black pepper brings out the flavor of the mangos.” - by Shana Hillman

Ingredients

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Adjust Servings

Original recipe yields 4 servings

Directions

  1. In a large salad bowl, combine the spinach, mango, avocado, tomato, onion and mushrooms.
  2. Prepare the dressing in a jar by combining the oil, vinegar, pepper and sugar. Seal, shake well, and pour over salad. Toss and serve.

Nutrition

Amount Per Serving (4 total)

  • Calories
  • 216 cal
  • 11%
  • Fat
  • 14.8 g
  • 23%
  • Carbs
  • 20.4 g
  • 7%
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Based on a 2,000 calorie diet

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Reviews (23)

Rate This Recipe
PRINCESS20NY
30

PRINCESS20NY

"Great salad. Would have never thought to mix all these ingredients together to create something this good. Don't like Spinach, and I'm not crazy about mango, but I gave it a chance and found it to b..." See moree very interesting and delicious. I was afraid this would become a bland mess of stuff mixed together, but was amazed how you can taste each and every ingredient separately and yet each one goes so well together with the others... Will be making this again SOON! A"

ABoston
8

ABoston

"Fantastic! The dressing makes this salad zing, and it really improves if you can make it at least a few hours ahead of time. It's punch comes from the combination of pepper and mango-- I recommend us..." See moreing only white pepper, as it's intense bite is a nicer compliment to the mango. Yet, if you only have black pepper, you will still create a great tasting salad. We enjoy this with Seared Scallops with Spicy Papaya Sauce (found on allrecipes.com)"

PAMELA D. aPROpos of nothing
5

PAMELA D. aPROpos of nothing

"While I liked everything together the dressing was very tart, not necessarily a bad thing. I used raspberry champagne vinegar as I didn't realize I was out of white wine vinegar. I will reduce vineg..." See morear by at least half and up the sugar a tad next time which will still make enough dressing for this amount of salad."

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