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Turkey Taco Salad

Turkey Taco Salad

  • Prep

    15 m
  • Cook

    20 m
  • Ready In

    1 h 5 m
Sheryl Barney

Sheryl Barney

This is a low fat, low calorie ground turkey taco salad. If you have leftover cooked turkey on hand simply chop it up. You'll need about 3 cups.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 12 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 343 kcal
  • 17%
  • Fat:
  • 11.4 g
  • 18%
  • Carbs:
  • 46.2g
  • 15%
  • Protein:
  • 17.4 g
  • 35%
  • Cholesterol:
  • 50 mg
  • 17%
  • Sodium:
  • 980 mg
  • 39%

Based on a 2,000 calorie diet

Directions

  1. Place turkey in a large deep skillet, season with garlic salt and cook over medium high heat until fully cooked. Crumble and set aside to cool.
  2. Mix together the turkey, lettuce, green onions, kidney beans, cheese, pickles and olives.
  3. Whisk together the mayonnaise, lemon juice, vinegar and taco sauce.
  4. Pour dressing over salad and refrigerate. Before serving, mix in 2 cups broken tortilla chips. Garnish with whole chips and serve.
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Reviews

EYEMANDY
18

EYEMANDY

2/25/2005

This recipe turned out better than I expected. I was expecting a normal, boring taco salad - boy was I surprised! I felt like a chef when I tasted what I had made! I don't cook meat very well, so even something as simple as throwing it in a skillet like this didn't turn out great. However, the taste of the mixture w/o the meat made up for my abilities... or lack of. I didn't use the mayo mixture for a dressing because it tasted so good w/o it, I didn't see the need for it. I also didn't really like the dressing. I added taco seasoning to the meat before adding it, and omitted the taco sauce. I also put a dollop of sour cream on top for a little extra taste on some bites. I couldn't find any shredded pepperjack so I used a shredded cheddarjack mix. I didn't use chips in it at all for carb reasons. I also added chopped tomatoes. I would make this again. Oh, and it tasted great warmed up for lunch. :)

LADYJ422
17

LADYJ422

6/21/2005

This recipe was awesome! The bf who never eats salads inhaled it and was super satisfied. I used low fat cheese (and only put the tortilla chips in my bf's portion). The sauce was good and not too overpowering as the salad by itself was pretty flavorful. I will definitely be making this again.

SILLYGIRL
13

SILLYGIRL

8/29/2002

This is an easy low-fat salad that is very tasty. I added salsa instead of the taco sauce to the dressing and it was fabulous! I would for sure make this again!

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