All-Purpose Rub for Meat

All-Purpose Rub for Meat

54

"This is a tastier alternative to marinating meat. A rub gives a fuller flavor to any meat. This rub can be used for just about any meat (I personally favor it on chicken!). This recipe makes enough for about four servings of meat."

Ingredients

5 m {{adjustedServings}} servings 27 cals
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Original recipe yields 12 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 27 kcal
  • 1%
  • Fat:
  • 0.6 g
  • < 1%
  • Carbs:
  • 5g
  • 2%
  • Protein:
  • 0.6 g
  • 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 2326 mg
  • 93%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. In a small bowl, combine the sugar, salt, paprika, mustard, pepper, oregano and thyme.
  2. To use: coat meat in mixture, and then grill as desired.
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Reviews

54
  1. 70 Ratings

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Excellent recipe with a few changes. Cut the salt in half. Substitute half of the white sugar with brown sugar (how can you have a rub without brown sugar?) and add garlic powder to taste (start...

THIS WAS SIMPLY FABULOUS! I did however add some personal touches and it was YUMMY! I added a few shakes of Adobo(w/o pepper),1tsp garlic powder,1/2 tsp dill(dry),1/2 tsp curry powder I also rud...

The first time I made as written. It was way too SALTY. I think the recipe should read 4 teaspoons salt not 4 tablespoons. I decreased it to 4 tsp. and it turned out great. I used it on chic...