Caribbean Chicken Salad

Caribbean Chicken Salad

119

"With just a few things done ahead of time, your dinner can be a breeze."

Ingredients

2 h 45 m servings 443 cals
Serving size has been adjusted!

Original recipe yields 4 servings

Adjust

Nutrition

  • Calories:
  • 443 kcal
  • 22%
  • Fat:
  • 11.3 g
  • 17%
  • Carbs:
  • 68.8g
  • 22%
  • Protein:
  • 18.9 g
  • 38%
  • Cholesterol:
  • 34 mg
  • 11%
  • Sodium:
  • 1561 mg
  • 62%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

Print
  • Prep

  • Cook

  • Ready In

  1. Place the chicken in a bowl, and cover with the teriyaki marinade sauce. Marinate at least 2 hours in the refrigerator.
  2. In a small bowl mix the tomatoes, onion, jalapeno pepper, and cilantro. Cover salsa, and refrigerate.
  3. In a small bowl, mix the mustard, honey, sugar, oil, vinegar, and lime juice. Cover dressing, and refrigerate.
  4. Preheat the grill for high heat.
  5. Lightly oil grill grate. Place chicken on the grill, and discard marinade. Cook for 6 to 8 minutes on each side, or until juices run clear.
  6. Arrange mixed salad greens on plates. Spoon some of the salsa over each salad, and sprinkle with 1/4 of the pineapple chunks. Break tortilla chips into large chunks, and sprinkle over salads. Lay some of the grilled chicken strips on each salad. Finally, drizzle dressing over each salad, and serve.

Footnotes

  • Note
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cook time, etc., the actual amount of the marinade consumed will vary.
  • profile image

Your rating

Cancel
Submit

Reviews

119
  1. 151 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  

I was somewhat hesitant about this recipe since I'm not a honey-mustard fan but the flavors were great together. I did, however, substitute the pineapple juice from the can for the sugar to giv...

EXCELLENT. I served a salad for dinner and my husband thought it was Excellent. He said it was better than a local restaurant makes. I didn't measure the salsa and salad ingredients. I just p...

This was fabulous! My husband didn't want to try the dressing but I put it on his salad anyway and he loved it. He didn't care for the salsa...he prefers the stuff from a jar but I thought it ...

I thought this salad was awesome!!! A great summer dinner for guests. Just add some bread a light dessert and you got a hit with company. My husband raved over this dish. The corn chips are a g...

This was really good. I also added black beans, mandarin oranges and a red bell pepper. I will make this again.

This is a real diet-buster...but so well worth it! I left out the honey in a vain attempt to cut the carbs. We felt it was sweet enough with the fruit. I added 2 cloves of minced garlic, along w...

Fabulous!!! Is is Caribbean or Mexican? It didn't matter because this was great. Added more lime juice but followed the recipe to the letter. Husband was wowed by the flavors. Great, great, grea...

This has become one of our favorites. I love anything out of the ordinary and this surely qualifies. A nice light dinner for hot southern nights. Hubby loves it.

This salad is excellent!! The dressings makes a bit more than I would use but you can save it and use it another day! One of the best salad recipes I have ever found!