Ty's Barbequed Chicken

Ty's Barbequed Chicken

102

"Cook on grill for tender, tasty chicken."

Ingredients

servings 166 cals
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Original recipe yields 5 servings

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Nutrition

  • Calories:
  • 166 kcal
  • 8%
  • Fat:
  • 0.6 g
  • < 1%
  • Carbs:
  • 29.8g
  • 10%
  • Protein:
  • 11.6 g
  • 23%
  • Cholesterol:
  • 27 mg
  • 9%
  • Sodium:
  • 349 mg
  • 14%

Based on a 2,000 calorie diet

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Directions

  1. Rinse chicken and pat dry. In a shallow glass bowl combine the onion, salt, pepper, honey, ketchup, sugar and soy sauce. Mix all together. Add chicken, stir to coat. Cover and marinate in refrigerator for 30 minutes.
  2. Lightly oil grill and preheat to high.
  3. Remove chicken from marinade and grill over high heat for 15 minutes each side or until juices run clear.

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Reviews

102
  1. 131 Ratings

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Quick and Easy! I baked instead of grilling this dish and it turned out very good. By baking the dish I was able to serve the chicken with plenty of extra warmed sauce for dipping or to go ove...

Overslept this AM so nothing out of the freezer this PM. Threw this sauce together in a zip-loc bag using dried onion flakes(amt about equal to soy sauce) and a goodly shot of minced garlic, tos...

Great recipe for BBQ chicken! I poked the chicken breasts with a fork and placed into a ziploc bag. For the marinade I used 1 tsp. of dried minced onion vs. regular onion and Heinz chili sauce v...