Jif® Peanut Butter Fruit Dip

Jif® Peanut Butter Fruit Dip


"This fruit dip is great way to liven up a fruit platter and get the kids coming back for more."


servings 207 cals
Serving size has been adjusted!

Original recipe yields 12 servings



  • Calories:
  • 207 kcal
  • 10%
  • Fat:
  • 8.2 g
  • 13%
  • Carbs:
  • 28.1g
  • 9%
  • Protein:
  • 7.5 g
  • 15%
  • Cholesterol:
  • 2 mg
  • < 1%
  • Sodium:
  • 315 mg
  • 13%

Based on a 2,000 calorie diet

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  1. Combine milk, sour cream, and pudding mix in medium bowl. Whisk until smooth.
  2. Stir peanut butter until evenly mixed throughout; measure after stirring.
  3. Combine peanut butter and sugar into pudding mixture; mix until well blended.
  4. Serve with sliced apples or banana chunks. Store in refrigerator. If dip becomes too thick, stir in additional milk.
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  1. 9 Ratings


I made this for the boys this morning. I used regular milk, regular JIF peanut butter and omitted the extra sugar. The kids had waffle fingers and sliced apples to dip in this. They seemed to li...

I made this but skipped the sugar and it's great! Next time I'll try it with sugar free pudding and see if it still tastes great!

This is delicious, tastes like the PB in Reese's Pieces. You don't even need the fruit--just eat it with a spoon!! It got my picky 2 year old gobbling up her fruit and anything else she could ...

Amazing! Super easy to make and absolutely addicting! And I don't normally even like peanut butter.

awesome! i have a large family and this was a great light snack alternative to the chips they always eat.

I love all of the ingredients individually so I thought I'd like this, but somehow it's just a little weird. I'm not sure I liked the sour cream tang with the peanut butter.

DELICIOUS! made this for a co-worker for her birthday who is on weight watchers and loves peanut butter! it was a hit! goes great with the bananas and apples

So Yummy!!

This is pretty good, but I think I'll try a different one next time.