Savory Ostrich Stuff (SOS)

1
Jackalope 0

"The ostrich is cooked in a frying pan and served on top of English muffins."

Ingredients

15 m {{adjustedServings}} servings 465 cals
Serving size has been adjusted!

Original recipe yields 3 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 465 kcal
  • 23%
  • Fat:
  • 11.7 g
  • 18%
  • Carbs:
  • 40.5g
  • 13%
  • Protein:
  • 48.2 g
  • 96%
  • Cholesterol:
  • 132 mg
  • 44%
  • Sodium:
  • 1351 mg
  • 54%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  • Prep

  • Cook

  • Ready In

  1. Place the ground ostrich in a non-stick skillet over medium heat. Cook, stirring to crumble, until no longer pink. Add the shortening, flour, salt, and cayenne pepper, salt and stir until the shortening has melted entirely.
  2. When the mixture begins to bubble, slowly pour the milk into the skillet while stirring until the mixture thickens. Spoon the mixture over English muffins and garnish with paprika.
  • profile image
{{ reviewLastUpdatedDate | date: 'MM/dd/yyyy' }}

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

1
  1. 1 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  

For those of you afraid of ostrich--DON'T BE. It tastes like the best ground beef...beefier even. We love it at my house. I have to admit t hat I didnt start out telling my daughter it was os...