Easy Barbeque Beef Tenderloin Steak

11 Reviews

“This is a simple treatment for tender cuts. No long marinating, no complicated basting sauce - just the steak and a little garlic.” - by Bobbie

Ingredients

2 (2 inch thick) steaks beef tenderloin
1 tablespoon olive oil
2 cloves crushed garlic
1 teaspoon meat tenderizer

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Metric US

Original recipe yields 2 servings

Directions

Rub meat with olive oil and crushed garlic. Sprinkle with tenderizer. Cover, and refrigerate for 30 minutes.
Preheat grill for medium high heat.
Brush grate with oil, and place steaks on the grill. Cook for 5 to 7 minutes per side, or until done.

Nutrition

Amount Per Serving (2 total)

Calories
771 cal
39%

Fat
55.6 g
86%

Carbs
1 g
< 1%

Based on a 2,000 calorie diet

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Reviews (11)

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Jillian

Aug. 11, 2009

"Perfect - simple is best with filets. No need for meat tenderizer. We just rubbed these with olive oil and minced garlic. If you let the steaks come to room temperature before grilling, you'll get a ..." See morevery tender steak and you don't want to ruin a filet. "

JDVMD

Mar. 1, 2004

"I don't like to use meat tenderizer so I subbed seasoning salt and fresh cracked pepper. Simple and good. With tenderloin, you don't have to get fancy -- you want that great flavor of the beef to shin..." See moree through and this is one way to do just that."

LIZCANCOOK

Mar. 17, 2005

"Very simple, very quick and very good. The flavor of the beef is enhanced, not hidden behind a marinade or sauce. We needed to add s+p at the table (which is why I gave this 4 stars), but I did use ..." See morea light hand with the meat tenderizer."

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