Marinated Veggies
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Marinated Veggies

107
HJR 0

"A healthy way to grill veggies! Makes a great sandwich too!"

Ingredients

1 h servings 159 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 159 kcal
  • 8%
  • Fat:
  • 13.9 g
  • 21%
  • Carbs:
  • 7.9g
  • 3%
  • Protein:
  • 3.2 g
  • 6%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 909 mg
  • 36%

Based on a 2,000 calorie diet

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Directions

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  1. Place the zucchini, red bell pepper, yellow bell pepper, squash, red onion, mushrooms, and tomatoes in a large bowl.
  2. In a small bowl, mix together olive oil, soy sauce, lemon juice, and garlic. Pour over the vegetables. Cover bowl, and marinate in the refrigerator for 30 minutes.
  3. Preheat grill for medium heat.
  4. Lightly oil grate. Remove vegetables from marinade, and place on preheated grill. Cook for 12 to 15 minutes, or until tender.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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Reviews

107
  1. 152 Ratings

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This recipe provided a great, very tasty base for a marinade! i improvised on portions, using slightly more soy sauce than oil and lemon juice. i also added about 1-2 tbsp. honey and then the ...

Nothing says summer like grilled veggies - especially if they're fresh from the garden (or in our case your neighbor's garden)! This is one of the easiest and most delicious ways to cook veggies...

Not good at all!!! Though I marinated them for 2hrs. Bland!! The only real thing I tasted was soy sauce. I will not make again!!

Very good. I added some fresh basil and oregano for more taste. Will definately make again!

I left out the tomatoes because they turn to mush anyway. Other than that I followed the recipe, but didn't measure precisely. This is wonderful. I love everything about this recipe - the choic...

WONDERFUL!!! I took the advice of adding honey and I marinated it for about 2hrs!! Added brussel sprouts...and it was FABULOUS!! A keeper.

My husband and I LOVED this recipe! I marinated the veggies in a gallon-sized Ziploc bag (for about two hours) and grilled them in an aluminum foil pocket sprayed with cooking oil. I sprinkled...

This is one of the best veggie recipes I've ever made. So simple I tell my friends "it only has 4 easy to remember ingredients in the marinade...." It is just delicious!

good marinade....i did it to taste, not so much soy sauce and extra lemon. let them marinate for a while, I only did it for like 15 mins and it wasnt enough.