Sesame-Crusted Tuna with Summer Salsa

Sesame-Crusted Tuna with Summer Salsa

17
carolinering 0

"This grilled tuna recipe is a summer favorite. It cooks up quickly and is very easy to make!"

Ingredients

25 m {{adjustedServings}} servings 498 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 498 kcal
  • 25%
  • Fat:
  • 29.7 g
  • 46%
  • Carbs:
  • 31.6g
  • 10%
  • Protein:
  • 31.9 g
  • 64%
  • Cholesterol:
  • 50 mg
  • 17%
  • Sodium:
  • 65 mg
  • 3%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat grill for medium heat. Lightly oil grate.
  2. Mix together the avocado, mango, lime juice, ground ginger, and wasabi powder in a bowl. Season to taste with salt and pepper. Set aside until ready to serve.
  3. Spread the sesame seeds over the bottom of a shallow dish. Brush the tuna steaks with the canola oil, and dip into the sesame seeds, evenly coating both sides.
  4. Place tuna steaks on prepared grill. Cook until fish turns opaque, turning once, about 4 minutes for 1 inch thick steaks. Serve immediately with summer salsa and additional wasabi on the side.
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Reviews

17
  1. 24 Ratings

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Loved this recipe! Easy, light and refreshing. I of couse had to add some additional things for preference. First I used sesame oil instead of canola. For a better presentation I also used white...

An outstanding recipe. I used a sushi grade of Ahi Tuna and made the recipe exactly as directed. The flavors were very complimentary of one another. This dish presents very well for entertain...

Absolutely delicious!! I couldn't find wasabe powder, so I just used wasabe paste. My husband tasted the summer salsa without the tuna and didn't like it at all. BUT when served with the tuna...