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Beach Body Fruit Soup

Beach Body Fruit Soup

  • Prep

    25 m
  • Ready In

    25 m
AmandaD

AmandaD

Fresh cantaloupe, honeydew, peaches, strawberries, apples, and whatever else you have on hand are pureed to make a quick, delicious, and healthy pick-me-up breakfast or picnic side dish. Drop a few blueberries or raspberries in it to kick it up a notch! It's also a great way to use up leftovers from party platters!

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Ingredients {{adjustedServings}} servings

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Original recipe yields 8 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 113 kcal
  • 6%
  • Fat:
  • 2.1 g
  • 3%
  • Carbs:
  • 25g
  • 8%
  • Protein:
  • 1 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 22 mg
  • < 1%

Based on a 2,000 calorie diet

Directions

  1. Combine the peach, strawberries, apple, cantaloupe, and honeydew in a blender; blend until only slightly chunky, 20 to 30 seconds. Pour in the cream of coconut, nutmeg, honey, and lime juice; blend until smooth.
  2. Divide the mixture evenly between 8 bowls. Top each bowl with a few blueberries and serve cold.
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Reviews

SunnyByrd
16

SunnyByrd

4/5/2008

Yum! Weirdly, I had all of the ingredients for this except honeydew, so I used more cantelope. My peaches and strawberries were frozen. I used coconut milk instead of cream of coconut, because that's what I had and its healthier anyway (this is plenty sweet without the added sugar). Next time I might leave it chunkier... Thanks for the recipe!

xcarolinex
10

xcarolinex

8/20/2009

This soup was great! It paired well with a nice spinach and fruit salad. The nutmeg makes it feel more like a soup and less like a smoothie.

hannahmaej
9

hannahmaej

12/26/2007

Delicious the just the way it is!

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