Pork Chops and Sauerkraut

Pork Chops and Sauerkraut

95
PETEIYC 1

"This dish is a simple one pan meal for two people with healthy appetites, or an entree for 4 when served with salad, bread, and of course dessert. Eat Hearty!"

Ingredients

45 m {{adjustedServings}} servings 245 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 245 kcal
  • 12%
  • Fat:
  • 12.2 g
  • 19%
  • Carbs:
  • 9g
  • 3%
  • Protein:
  • 24.6 g
  • 49%
  • Cholesterol:
  • 59 mg
  • 20%
  • Sodium:
  • 806 mg
  • 32%

Based on a 2,000 calorie diet

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Directions

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  1. Heat oil in a large skillet over medium heat. Brown chops on all sides and remove from pan.
  2. Add the garlic, onion, sauerkraut, caraway seed, apple juice, and salt and pepper to taste to the hot skillet. Saute for 3 to 4 minutes. Lay browned pork chops on top of sauerkraut mixture, cover, reduce heat to low and cook for 20 minutes, stirring occasionally.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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Reviews

95
  1. 125 Ratings

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Really great recipe Peter! My parents are German, so I grew up on this stuff, but didn't like it when I was a kid. I didn't have any apple juice, so I just added a bit of brown sugar. To make th...

I have been making a recipe that is very close to this for years. However instead of apple juice, I use 3/4 CUP OF APPLE SAUCE and a few tablespoons of BROWN SUGAR! It really gives it nice fla...

I too have been making a version of this for years - from mom's recipe. She always included a peeled, cored and diced red delicious apple. It's purpose is to reduce the acidity of the sauerkra...