Fruit and Vegetable Pork

Fruit and Vegetable Pork


"I had apples that needed using and a small can of sauerkraut in my cupboard and went from there. A little different, delicious and so easy. The sauerkraut, apples and brown sugar give the chops a sweet and sour flavor."


servings 340 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 340 kcal
  • 17%
  • Fat:
  • 13.4 g
  • 21%
  • Carbs:
  • 42g
  • 14%
  • Protein:
  • 14.6 g
  • 29%
  • Cholesterol:
  • 37 mg
  • 12%
  • Sodium:
  • 400 mg
  • 16%

Based on a 2,000 calorie diet

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  1. Heat oil in a large skillet over medium high heat. Add chops and brown well. Top with apple slices.
  2. Meanwhile, in a medium bowl combine the sauerkraut, sugar and onion and mix all together. Thicken slightly with cornstarch. Place this mixture over the chops and apples and season with pepper to taste.
  3. Reduce heat to medium low. Cover skillet and cook all for 15 to 20 minutes or until chops are cooked through. Serve hot.


  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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  1. 78 Ratings


I admit it, I was a big doubter on this one but I really wanted to try it. My whole family, even 4 kids, loved this. Who would have thought these ingredients combined so well? To make it a qu...

Really good recipe, but you know that every cook has to add their own personality to the dish, so here are the "enhancements" that I made. I used all ingredients except the vegetable oil and co...

This was very good and satisfying. I followed the advice of a previous reviewer and added a cup of water, then let simmer for about an hour. I added an extra tablespoon of cornstarch due to th...