Spinach Dip I

Spinach Dip I


"This is a great recipe for cold spinach dip. Serve it with vegetables, crackers or bread."


4 h 5 m servings 137 cals
Serving size has been adjusted!

Original recipe yields 16 servings



  • Calories:
  • 137 kcal
  • 7%
  • Fat:
  • 14 g
  • 22%
  • Carbs:
  • 2.2g
  • < 1%
  • Protein:
  • 1.3 g
  • 3%
  • Cholesterol:
  • 12 mg
  • 4%
  • Sodium:
  • 126 mg
  • 5%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. In a medium mixing bowl combine spinach, sour cream, mayonnaise and vegetable soup mix. Mix well. Refrigerate it for 4 hours. Stir before serving.
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Your rating



  1. 171 Ratings


I get so many compliments when I make this. I use dry onion soup mix instead of vegetable soup mix and everyone raves over it.

Use the Knorr Vegetable soup mix. It's better than the other brands in this recipe. I also added 1 cup of cheddar cheese and a tad bit of fresh parmesan cheese (about 1/4 cup). I served mine wit...

VERY quick and easy! Yummy taste too. You can even reduce the sour cream a bit and use less mayo and it still turns out creamy!

This is a great dip; however I did not add the vegetable soup but did add a package of ranch dressing mix.

Was a tad boring - so I spices it up! I made a double batch for a larger party and instead of 2 packets of vegetable soup mix, I did one veg and one onion, and through in some all purpose seaso...

I added about 2 chopped green onions and used Knorr brand dry veg. soup mix (in my opinion it's the best). This dip is great and so easy to make! Great with bread, Ruffles, or veggies!!!

I only gave this a four star because again, used as a springboard to fit my own needs! I used 'Lipton Herb Garlic' soup mix instead of vegetable and also added some cayenne pepper for a little ...

I didn't even add the mayo!

Has potential. I agree with one reviewer that Knorr's Vegetable Dip is best to use. Also add on small can finely chopped water chestnuts, about 3 or 4 chopped green onion, and one cup finel...