Orange-Chile Tilapia

Orange-Chile Tilapia

14 Reviews 1 Pic
  • Prep

    10 m
  • Cook

    15 m
  • Ready In

    25 m
RobynnE
Recipe by  RobynnE

“Tilapia fillets are rubbed with a hot spice mix, sprinkled with orange zest, and baked. I serve these with chili garlic sauce as a dip.”

New! Find ingredients on sale

  • Tap On Sale, then swipe through different local stores.

  • Look through the ingredients list for store discounts!

This feature is in beta testing. Thanks for your patience as we improve it!

Your ingredient has been saved! Go to Shopping List.

Ingredients

Adjust Servings

Original recipe yields 2 servings

ADVERTISEMENT

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place the tilapia fillets in a glass baking dish and rub on all sides with the olive oil. Stir together chili powder, cayenne pepper, and cumin in a small bowl. Sprinkle the tilapia on both sides with the spice mixture, then sprinkle orange zest over top.
  3. Bake in preheated oven until the tilapia is no longer translucent and flakes easily with a fork, about 15 minutes.

Share It

Reviews (14)

Rate This Recipe
madkatmomdad
9

madkatmomdad

This recipe was way, WAY too spicy for us and we're native Texans who like things hot and spicy. When we started eating and realized how hot this recipe was, we had to cook something else for our 4-year-old daughter so that she didn't burn her mouth.

Sarah Stone
8

Sarah Stone

If you make this as instructed be prepared for an inferno in your mouth. I think the flavours are too complex for such a mild fish.

chris
6

chris

SPICY HOT! but oh so tasty.

More Reviews

Similar Recipes

Lemon Garlic Tilapia
(1,271)

Lemon Garlic Tilapia

Sesame Tilapia
(175)

Sesame Tilapia

Healthier Broiled Tilapia Parmesan
(159)

Healthier Broiled Tilapia Parmesan

Mustard Crusted Tilapia
(153)

Mustard Crusted Tilapia

Tilapia Scampi
(128)

Tilapia Scampi

Parmesan Crusted Tilapia Fillets
(72)

Parmesan Crusted Tilapia Fillets

Nutrition

Amount Per Serving (2 total)

  • Calories
  • 396 cal
  • 20%
  • Fat
  • 19 g
  • 29%
  • Carbs
  • 9 g
  • 3%
  • Protein
  • 48.1 g
  • 96%
  • Cholesterol
  • 82 mg
  • 27%
  • Sodium
  • 187 mg
  • 7%

Based on a 2,000 calorie diet

Top

<

previous recipe:

Healthier Broiled Tilapia Parmesan

>

next recipe:

Lemon Garlic Tilapia