Sauteed Swiss Chard with Parmesan Cheese

Sauteed Swiss Chard with Parmesan Cheese

380
DannyBoy 2

"Lemon and Parmesan cheese season this simple, tasty recipe for Swiss chard on your stovetop!"

Ingredients

25 m servings 165 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 165 kcal
  • 8%
  • Fat:
  • 13.4 g
  • 21%
  • Carbs:
  • 4.9g
  • 2%
  • Protein:
  • 2.3 g
  • 5%
  • Cholesterol:
  • 17 mg
  • 6%
  • Sodium:
  • 202 mg
  • 8%

Based on a 2,000 calorie diet

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Directions

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  1. Melt butter and olive oil together in a large skillet over medium-high heat. Stir in the garlic and onion, and cook for 30 seconds until fragrant. Add the chard stems and the white wine. Simmer until the stems begin to soften, about 5 minutes. Stir in the chard leaves, and cook until wilted. Finally, stir in lemon juice and Parmesan cheese; season to taste with salt if needed.
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Reviews

380
  1. 523 Ratings

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This recipe is great--it's almost impossible to mess up. I have never had red onion when I made this, so I have used yellow and even frozen pre-chopped onion, and both work fine. If you are look...

A nice and healthy recipe for Swiss chard! For those who find it too bitter, try adding some heavy cream to the cooked vegetables.

Oh Man!!! This was GOOD! First time trying swiss chard, and there were no leftovers. Even the kids ate it! I fried up 2 slices of chopped up bacon with the olive oil/butter mixture and cooked th...