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Cranberry-Orange Spiced Oatmeal

Cranberry-Orange Spiced Oatmeal

  • Prep

    5 m
  • Cook

    2 m
  • Ready In

    7 m
Leah Prather Hanley

Leah Prather Hanley

This is a wonderful microwave recipe that gets me going every morning! It's made with no added sugar, and plenty of oats and cinnamon for a warm, tasty breakfast. I also add turmeric and ginger for wholesome benefits.

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 398 kcal
  • 20%
  • Fat:
  • 4.5 g
  • 7%
  • Carbs:
  • 84.8g
  • 27%
  • Protein:
  • 9.1 g
  • 18%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 13 mg
  • < 1%

Based on a 2,000 calorie diet

Directions

  1. Place the rolled oats, cinnamon, cranberries, and blueberries in a microwave safe bowl. Add the turmeric and ginger, if desired. Pour in the water, and stir to mix ingredients. Cook on High until water is absorbed, about 2 minutes. Stir in orange juice to desired consistency.
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Reviews

Jillian
12

Jillian

7/26/2010

Great for breakfast. I used fresh blueberries and left out the additional spices, but added a little nutmeg along with the cinnamon. I topped it with a dollup of fat free vanilla yogurt - very filling.

Marly
9

Marly

9/6/2008

Quite possibly the best breakfast I've ever had! The spice addict that I am, I put in a bit too much turmeric, but other than that followed the recipe to a T. Will definitely be making this again.

Tami
8

Tami

1/20/2009

Had the potential to be 5 STAR.... but the turmeric was overpowering. I would cut it in half and double the cinnamon. I also added 1/2 a banana and it was yummy!

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