Spicy Lentil Dip

Spicy Lentil Dip

34

"Indian spices lace this spicy, delicious dip. It's great served with naan or pita chips!"

Ingredients

35 m {{adjustedServings}} servings 53 cals
Serving size has been adjusted!

Original recipe yields 16 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 53 kcal
  • 3%
  • Fat:
  • 1.2 g
  • 2%
  • Carbs:
  • 7.7g
  • 2%
  • Protein:
  • 3.3 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 2 mg
  • < 1%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  • Prep

  • Cook

  • Ready In

  1. In a medium saucepan combine the lentils, onion and water. Cover and bring to a boil. Reduce heat to low and simmer for 25 minutes or until lentils are soft. Pass lentils through a food mill or blend them in a blender.
  2. Toast curry powder and cumin seeds in a small skillet over medium heat until fragrant. Add cayenne, oil and garlic. Saute for 1 minute.
  3. Stir spice mixture into lentils and serve.
  • profile image
{{ reviewLastUpdatedDate | date: 'MM/dd/yyyy' }}

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

34
  1. 39 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  

i replaced the curry with coriander and it came out smelling and tasting fantastic! i make this all the time.

YUM! We like things spicy so I used 1 tsp each of hot and mild curry. I also added 1 tbsp of coriander seeds thanks to suggestions from the reviews AND, as also suggested, I did not use all the...

This recipe was ok for me, although I altered it a little. I had had a leftover lentil salad that didn't go over real well with my boyfriend, so this was a great way to do something with the le...