Spicy Lentil Dip

Spicy Lentil Dip

31 Reviews
  • Prep: 5 min
  • Cook: 25 min
  • Ready In: 35 min

“Indian spices lace this spicy, delicious dip. It's great served with naan or pita chips!” - by Noni

Ingredients

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Adjust Servings

Original recipe yields 2 cups

Directions

  1. In a medium saucepan combine the lentils, onion and water. Cover and bring to a boil. Reduce heat to low and simmer for 25 minutes or until lentils are soft. Pass lentils through a food mill or blend them in a blender.
  2. Toast curry powder and cumin seeds in a small skillet over medium heat until fragrant. Add cayenne, oil and garlic. Saute for 1 minute.
  3. Stir spice mixture into lentils and serve.

Nutrition

Amount Per Serving (16 total)

  • Calories
  • 53 cal
  • 3%
  • Fat
  • 1.2 g
  • 2%
  • Carbs
  • 7.7 g
  • 2%
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Based on a 2,000 calorie diet

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Reviews (31)

Rate This Recipe
becky.
14

becky.

"i replaced the curry with coriander and it came out smelling and tasting fantastic! i make this all the time...." See more"

Tess
12

Tess

"YUM! We like things spicy so I used 1 tsp each of hot and mild curry. I also added 1 tbsp of coriander seeds thanks to suggestions from the reviews AND, as also suggested, I did not use all the liqui..." See mored or it definitely would have been too soupy. I put in my food processor and added the liquid a little at a time until I got a good, thick dip consistency. I think I ony used half of the reserved liquid. And I also added a little onion salt. It's a good recipe to play with and make your own but is it good? YES!"

CORIPHELPS
10

CORIPHELPS

"This recipe was ok for me, although I altered it a little. I had had a leftover lentil salad that didn't go over real well with my boyfriend, so this was a great way to do something with the leftover..." See mores (plus it took less than 10 minutes to make). The mixture was a little thick for my blender, so I dribbled in some chicken stock to thin it out a little. I also added more cumin than the recipe called for because I love cumin so much, and I added a bit more garlic. My girlfriends loved it and so did I. I also got rid of the leftover lentil salad without having to throw it out and waste it!"

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