“This is one of my dad's favorite recipes that he's handed down to my sisters and myself. It's a little different from traditional guacamole dip cause of the cottage cheese, but very delicious! Serve with chips or vegetables.” - by B. Espinoza
Ingredients
Adjust Servings
Original recipe yields 3 cups
Directions
- Scoop flesh out of the avocado and place it in a medium size mixing bowl. Mash the avocado well. Add lemon juice to the avocado and mix well. Place tomatoes, jalapeno pepper, onion, cottage cheese, garlic powder, salt and pepper into the mixing bowl; stir until the ingredient are combined. Chill for at least one hour before serving.
Nutrition
Amount Per Serving (24 total)
- Calories
- 51 cal
- 3%
- Fat
- 3.3 g
- 5%
- Carbs
- 3.2 g
- 1%
Based on a 2,000 calorie diet
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Reviews (27)
Rate This Recipe
"I recommend to puree the cottage cheese before adding to mixture to create a smoother consistency. Great dip recipe and a healthy addition with the cottage cheese...." See more"
Carrieh82
"I only made a half recipe since there were only four of us eating this, but it disappeared quickly! Since hubby and I don't really like cottage cheese, I knew I'd have to take the suggestion of anothe..." See morer reviewer and blend it in the magic bullet first. This was an excellent idea! I blended the cottage cheese and half the avocodo with the lemon juice and added real minced garlic. I then mashed up the other half of the avocado and added the onion and tomato for texture. We really enjoyed this recipe. I too added hot sauce, cumin and juice from the jar of jalapenos for extra flavor."
Zuzupetals
"Thanks for the wonderful recipe. Taste is superb (but do let it chill several hours before serving). I used the juice of two limes and real garlic pre-chopped in a jar. If you want to disguise the cot..." See moretage cheese you can use blender. The cottage cheese gets milage out of the avacado, stretching it without sacrificing taste. Really wonderful, thanks again."
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