Spicy Chicken and Sweet Potato Stew

Spicy Chicken and Sweet Potato Stew

163
RCKim 10

"With flavors reminiscent of Morocco and Mexico, this easy yet richly-flavored stew contains loads of chicken, vegetables, and some surprising spices! If desired, pass lime wedges to squeeze over individual servings."

Ingredients

50 m servings 361 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 361 kcal
  • 18%
  • Fat:
  • 7.7 g
  • 12%
  • Carbs:
  • 44.1g
  • 14%
  • Protein:
  • 29.1 g
  • 58%
  • Cholesterol:
  • 57 mg
  • 19%
  • Sodium:
  • 876 mg
  • 35%

Based on a 2,000 calorie diet

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Directions

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  1. Heat olive oil in a large pot over medium heat. Stir in onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in sweet potato, bell pepper, chicken, tomatoes, and 2 cups of water. Season with salt, chili powder, cumin, oregano, cocoa powder, cinnamon, and red pepper flakes. Increase heat to medium-high and bring to a boil. Dissolve flour in 2 tablespoons water, and stir in to boiling stew. Reduce heat to medium-low, cover, and simmer until the potatoes are tender but not mushy, 10 to 20 minutes. Stir the stew occasionally to keep it from sticking.
  2. Once the potatoes are done, stir in corn and kidney beans. Cook a few minutes until hot, then stir in cilantro before serving.
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Reviews

163
  1. 195 Ratings

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For CROCK POT: Saute onions, garlic & bell pepper in oil (+ add ~TBSP butter). After cooking ~5 minutes, stir in flour. Slowly add water while stirring till smooth. Transfer to crock pot. A...

We thought the stew was okay the first night. When we had leftovers for lunch the next day we were very happy to discover that it tasted much better. We will make it again and let it sit in the ...

Super tasty. My store didn't have any sweet potatoes, only yams. And no, they are not the same thing. I think yams, which I used, are better for this dish anyway because the yams really held ...

This is a wonderful easy and delicious recipe! The only small change I made was - instead of 2 cups of water, I used 2 cups of chicken broth. I will definitely make this again!

This was absolutely delicious, I did make a few changes I was in the mood for beef so i used beef stew meat and cooked it with the onion and garlic, then added the sweet potato, I also added re...

This stew has great flavor! I loved the corn and kidney beans. I added the cilantro and lime juice to my bowl and it rounded out the flavors. The recipe is a little labor intensive but well wort...

Excellent Stew with a boat load of flavor. I added about a cup of mild salsa and a teaspoon of sugar to bring out the tomato flavor. The sweet potatoes are a nice touch, and the absorb the spi...

This recipe is a fantastic twist on traditional chicken soup/stew with a mexican flare. The nutrients from the chicken, sweet potatoes, and tomatoes make it a great alternative to chicken noodle...

We were very happy with this stew. I used chicken broth instead of water, white kidney beans instead of red ones, and red bell peppers instead of orange. The lime juice rounds out the flavors ...