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Strawberry-Banana-Peanut Butter Smoothie

Strawberry-Banana-Peanut Butter Smoothie

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Cynthia

This creamy treat has protein and no added sugar for a yummy breakfast or dessert!

Ingredients {{adjustedServings}} servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 389 kcal
  • 19%
  • Fat:
  • 18.8 g
  • 29%
  • Carbs:
  • 45.6g
  • 15%
  • Protein:
  • 16.2 g
  • 32%
  • Cholesterol:
  • 7 mg
  • 2%
  • Sodium:
  • 243 mg
  • 10%

Based on a 2,000 calorie diet

Directions

  1. Place yogurt, peanut butter, banana, strawberries, and ice cubes into a blender. Puree until smooth.
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Reviews

ABAKERGIRL
48
10/23/2007

I liked it and would make it again but I would only put in 1 T peanut butter probably because the peanut butter flavor overwhelmed it. I love peanut butter but in this I think I would prefer a banana or strawberry flavor coming out. I couldn't taste the strawberries at all so I maybe would add a few more of those also. It's definitely worth trying though.

Cynthia
29
11/2/2007

Sorry! You should put 1-2 T peanut butter and 4-5 strawberries per taste, depending on size. You want to fill the bottom of the blender with strawberries, however many that takes. If you use frozen strawberries, you will need to thin out the smoothie with a little bit of milk or soy milk. Hope this helps!

GodivaGirl
28
5/2/2008

If you like peanut butter you'll like this smoothie! I used 1 heaping tablesoon of "natural" peanut butter, 1 teaspoon of organic agave