Apple and Pumpkin Dessert

Apple and Pumpkin Dessert

Rosanne 0

"I combined my love of apples and pumpkin to create this absolutely delicious dessert or snack I can easily make in my dorm. I'm convinced it's better than pie!"


9 m servings 88 cals
Serving size has been adjusted!

Original recipe yields 1 servings



  • Calories:
  • 88 kcal
  • 4%
  • Fat:
  • 0.4 g
  • < 1%
  • Carbs:
  • 23.8g
  • 8%
  • Protein:
  • 1.2 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 151 mg
  • 6%

Based on a 2,000 calorie diet

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  1. Sprinkle 1/3 packet of sugar substitute and 1/3 teaspoon pumpkin pie spice in the bottom of a microwave-safe bowl. Layer 1/4 of the apple pieces into the bowl; repeat. Spread the pumpkin over the apples. Sprinkle the remaining sugar substitute and pumpkin pie spice on the pumpkin. Top with the remaining apples. Pour the water over the mixture.
  2. Cook in microwave on high for 3 1/2 minutes, stirring every minute.
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  1. 15 Ratings


This was very good and extremely easy. I found the pumpkin pie spice too intense so the second time I made it I used half and added a little more sweetener and it was perfect.After i microwavedi...

This was really easy to make and it turned out very good; the apples balance the richness of the pumpkin nicely. One thing to watch out for is the pumpkin bubbling over the sides of the dish, so...

This is so easy and fast to make. Based on the effort it takes to make, the flavor is very good. I'll be making it again, but may add the brown sugar that others suggested as well as some low ...

um, no

Awesome? No. But still a pretty good way to satisfy your sweet tooth while being healthy and using up that leftover pumpkin from the holidays. I'll probably make it again and might add a tsp of ...

Great simple and sweet recipe! Easy to make and best to eat when it's warm. Great on top of ice cream too!

Very good! Great way to satisfy that sweet tooth!

I thought this was a good snack and easy to prepare. Good for you too!

This made an easy, healthy snack/dessert. My husband was quite skeptical but wound up enjoying it. I used real sugar instead of the substitute.