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Confetti Beans and Rice with Chicken

Confetti Beans and Rice with Chicken

Minute(R) Rice

Minute® Rice

This Southwestern-style rice salad looks as good as it tastes. Toss Minute® Brown Rice with Dijon mustard, Caesar salad dressing, black beans, diced chicken, Mexican-style corn and green onions.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 346 kcal
  • 17%
  • Fat:
  • 8.5 g
  • 13%
  • Carbs:
  • 41.6g
  • 13%
  • Protein:
  • 27.6 g
  • 55%
  • Cholesterol:
  • 64 mg
  • 21%
  • Sodium:
  • 874 mg
  • 35%

Based on a 2,000 calorie diet

Directions

  1. Prepare rice according to package directions.
  2. Combine Dijon mustard and Caesar salad dressing in large bowl.
  3. Toss in rice, beans, chicken, corn and green onions. Fill tomatoes with mixture. Chill or serve at room temperature.
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Reviews

love2cook
0

love2cook

4/30/2010

My husband and I really loved this dish! It's so hard to find gluten and dairy free recipes, this one will make a great summer dish for us and also a great potluck dish. We didn't make any changes but you can change it up and add any veggies you like really, fresh red bell peppers would be great in it or some fresh zucchini/summer squash. The sauce is delicious!