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Pork, Pear and Walnut Salad

Pork, Pear and Walnut Salad

  • Prep

    15 m
  • Cook

    10 m
  • Ready In

    25 m
mwmaleski

mwmaleski

Sauteed pork is served with crisp sliced pear and walnuts over a bed of fresh spinach and drizzled with balsamic vinaigrette.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 334 kcal
  • 17%
  • Fat:
  • 21.6 g
  • 33%
  • Carbs:
  • 9.9g
  • 3%
  • Protein:
  • 26.8 g
  • 54%
  • Cholesterol:
  • 74 mg
  • 25%
  • Sodium:
  • 466 mg
  • 19%

Based on a 2,000 calorie diet

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Directions

  1. Heat the oil in a large skillet over medium-high heat. Add the pork and parsley; cook and stir until pork is browned on the outside, and cooked through. Remove from the heat and set aside.
  2. Make a bed of spinach on individual serving plates or on a large platter. Arrange slices of pear over the spinach. Top with the cooked pork and sprinkle with walnuts. Drizzle the balsamic vinaigrette over the whole salad.
  3. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

Kathryn
5

Kathryn

12/14/2009

This was a great recipe! I seasoned the pork with sea salt and ground pepper before cooking it. I also substituted pecans for walnuts as my husband doesn't care for walnuts. Then I added some goat cheese crumbles as was suggested in another review and it turned out fantastic!

Tizzie42
4

Tizzie42

6/30/2009

I had leftover tenderloin that was marinated in balsamic marinade. I substituted mixed spring greens for the spinach and crisp apple for the asian pear. My family (all adults) thought it was great. Next time, I'm going to add a few goat cheese crumbles just for fun.

chatty scrapper
3

chatty scrapper

5/7/2010

I forgot to pick up pears so I substituted a medium apple. And had some good aged gouda around that I added at the end. I used the Maple Balsamic dressing others mentioned and made some for marinating too. A plus is that my hubby who is not a big fan of either pork or vinaigrette dressings liked it.

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