Perfect Flat Iron Steak

Perfect Flat Iron Steak

85 Reviews
  • Prep: 15 min
  • Cook: 8 min
  • Ready In: 2 hr 28 min

“This recipe was created from a combination of different recipes that I read when I was looking for the perfect iron steak. I combined, adjusted, and finally perfected it to my taste. I'm sure you will love it as well. After all it is perfection.” - by Cocina JNOTS

Ingredients

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Adjust Servings

Original recipe yields 6 servings

Directions

  1. Place the steak inside of a large resealable bag. In a small bowl, stir together the olive oil, garlic, parsley, rosemary, chives, Cabernet, salt, pepper and mustard powder. Pour over the steak in the bag. Press out as much air as you can and seal the bag. Marinate in the refrigerator for 2 to 3 hours.
  2. Heat a nonstick skillet over medium-high heat. Fry the steak in the hot skillet for 3 to 4 minutes on each side, or to your desired degree of doneness. Discard the marinade. These steaks taste best at medium rare. Allow them to rest for about 5 minutes before serving.

Nutrition

Amount Per Serving (6 total)

  • Calories
  • 344 cal
  • 17%
  • Fat
  • 23.1 g
  • 36%
  • Carbs
  • 0.8 g
  • < 1%
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Based on a 2,000 calorie diet

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Reviews (85)

Rate This Recipe
Robb M.
376

Robb M.

"I'm a Texas boy and I've eaten nothing but grilled steaks my whole life. I was really unsure about the marinade and pan frying a steak but decided to take a gamble. Boy, was I surprised, the steaks tu..." See morerned out tender and juicy with the perfect flavor to accent the great taste of the meat, not over powering, and defiantly not undetectable. If you are looking for a restaurant quality steak without having to own a grill, this is it. 5 Stars all the way."

sweetiesmj
240

sweetiesmj

"I know that flat iron steaks are the new "in" steaks nowadays, so I was keen at trying them as I never had one. I came across this recipe and decided to take a ride to my local butcher's. I brought th..." See moree steaks home and followed the recipe to a tee. The outcome was great! The steaks had a wonderful flavor from the marinade and were very juicy and tender. I cooked them medium rare (one medium) and they were perfect. I sautéed some button mushrooms in butter, olive oil and onion powder and served a small amount on top of the steak. I would make this recipe again and also use this cut of steak again."

mrcook1966
140

mrcook1966

"Oh my God, this was incredible. The best flat iron steak I have every had. My hat goes off to cocinajnots. The taste was dancing in my mouth. Don’t change a thing. I just finish dinner and had to come..." See more and post this. "

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