“This is a microwave recipe for small cuts of pork loin (1 to 2 lbs). This is a great recipe for college students who don't have a regular oven in their rooms.” - by Clarence "CJ" Spencer
Ingredients
Adjust Servings
Original recipe yields 3 servings
Directions
- Pat the pork roast dry with a paper towel and perforate the meat at 1 inch intervals with a knife or fork. Insert leaves of rosemary in the perforations.
- Place the onion halves into a glass 9 or 10 inch pie plate. Set the meat on top of the onions so they act as a roasting rack. Pour the water over the meat and season with salt, pepper, thyme, and cumin.
- Cook in the microwave at full power for 16 minutes (or about 8 minutes per pound). Turn the roast over and cook for an additional 6 minutes or until the internal temperature of the roast has reached 145 degrees F (63 degrees C). Let the roast rest for about 15 minutes before carving and serving.
Nutrition
Amount Per Serving (3 total)
- Calories
- 496 cal
- 25%
- Fat
- 26.7 g
- 41%
- Carbs
- 11.6 g
- 4%
Based on a 2,000 calorie diet
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Reviews (5)
Rate This Recipe
"I was skeptical about a microwave recipe but I was in a hurry. I substituted a rolled turkey breast for the pork loin and it turned out really juicy and tasty!..." See more"
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