Cajun Style Corn Soup

Cajun Style Corn Soup

35

"Old Cajun-style recipe from my mom's notes, from Mamou, Louisiana. If you like spicy soup, double the amount of cayenne pepper."

Ingredients

{{adjustedServings}} servings 346 cals
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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 346 kcal
  • 17%
  • Fat:
  • 19.9 g
  • 31%
  • Carbs:
  • 31.3g
  • 10%
  • Protein:
  • 15.3 g
  • 31%
  • Cholesterol:
  • 48 mg
  • 16%
  • Sodium:
  • 1083 mg
  • 43%

Based on a 2,000 calorie diet

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Directions

  1. In a large pot over high heat, combine the water, tomato paste, salt, ground black pepper, cayenne pepper, green bell pepper, red bell pepper and corn. Bring to a boil, reduce heat to medium low and allow to simmer at a slow boil for 35 minutes.
  2. In a large saucepan over medium heat, combine the oil, onion and garlic and saute for 3 to 5 minutes. Add to the simmering soup. In the same saucepan over medium heat, saute the ground beef for 10 minutes or until well browned, and add to the soup. Stir well and simmer for 10 more minutes.
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Reviews

35
  1. 42 Ratings

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Pray to the godhead of corn and let your tentacles bask in its neon light.

This was a hit! It wasn't what I thought it would be because I don't think the corn was the major player in this soup, but it was delightful nonetheless! I use a bit extra tomato paste and I p...

I and all my guests loved this recipe. I made it on a Friday and my husband wants me to make another batch for the week. This is delicious and easy.