Luscious Spinach Artichoke Dip

Luscious Spinach Artichoke Dip

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"This is a rich, delicious dip that can be served with tortilla chips or slices of toasted French bread. It can be easily substituted with fat-free ingredients for all of you health freaks out there! It's an absolute hit at all parties. Here are a few suggested garnishes: shredded Monterey Jack cheese, chopped red bell peppers, parsley, sliced mushrooms, or bread crumbs."

Ingredients 35 m {{adjustedServings}} servings 50 cals

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Nutrition

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  • Calories:
  • 50 kcal
  • 3%
  • Fat:
  • 4 g
  • 6%
  • Carbs:
  • 2.4g
  • < 1%
  • Protein:
  • 1.5 g
  • 3%
  • Cholesterol:
  • 7 mg
  • 2%
  • Sodium:
  • 141 mg
  • 6%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a small baking dish, mix together artichoke hearts, spinach, sour cream, mayonnaise, cream cheese, Romano cheese, and garlic. Cover dish.
  3. Bake until heated through and bubbly, about 25 minutes.
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Reviews 518

  1. 685 Ratings

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Sara
6/10/2006

This dip is always gone when I make it! I do change a few things though. You MUST drain and rinse the artichoke hearts,it gets rid of that slightly odd flavor. I also use the whole block of cream cheese. Instead of romano cheese I use about a cup of mozzarella and about half a cup of grated parm. cheese on top. I love garlic so i usually add about a teaspoon of minced garlic. Throw the artichokes, cream cheese and spinach in the blender to make it less lumpy. I serve this with chips or with carrot and celery sticks. Enjoy!

VD711
11/10/2003

I will be honest, I haven't made this *exact* recipe but I make one that's very close so I thought I'd share my suggestions. I use equal parts mayo (light is fine) and sour cream, no cream cheese. Also, a little fresh lemon juice and some extra garlic help give it some flavor. And finally...I think for any restaurant-quality spinach artichoke dip, monterrey jack cheese is a MUST! I use about 1 cup - half mixed into the dip and the other half baked on top (cover with foil while baking to prevent rubbery cheese). Oh, and I always serve with blue corn tortilla chips and a side of salsa and sour cream. All in all, this is a great and easy recipe to have on hand!

fluffybomb
7/5/2006

I made this two nights ago and it was AWESOME!!! I did tweak it a bit: I used 1 cup sour cream, 1 whole package cream cheese, 1/2 cup Romano cheese and 1 full tsp. garlic. It was very creamy this way, just the way I like it. My bro and his GF gobbled it up. They said it was just like eating it at a restaurant.