Luscious Spinach Artichoke Dip

Luscious Spinach Artichoke Dip


"This is a rich, delicious dip that can be served with tortilla chips or slices of toasted French bread. It can be easily substituted with fat-free ingredients for all of you health freaks out there! It's an absolute hit at all parties. Here are a few suggested garnishes: shredded Monterey Jack cheese, chopped red bell peppers, parsley, sliced mushrooms, or bread crumbs."


35 m servings 50 cals
Serving size has been adjusted!

Original recipe yields 24 servings



  • Calories:
  • 50 kcal
  • 3%
  • Fat:
  • 4 g
  • 6%
  • Carbs:
  • 2.4g
  • < 1%
  • Protein:
  • 1.5 g
  • 3%
  • Cholesterol:
  • 7 mg
  • 2%
  • Sodium:
  • 141 mg
  • 6%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a small baking dish, mix together artichoke hearts, spinach, sour cream, mayonnaise, cream cheese, Romano cheese, and garlic. Cover dish.
  3. Bake until heated through and bubbly, about 25 minutes.


  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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Your rating



  1. 690 Ratings


This dip is always gone when I make it! I do change a few things though. You MUST drain and rinse the artichoke hearts,it gets rid of that slightly odd flavor. I also use the whole block of crea...

I will be honest, I haven't made this *exact* recipe but I make one that's very close so I thought I'd share my suggestions. I use equal parts mayo (light is fine) and sour cream, no cream chees...

I made this two nights ago and it was AWESOME!!! I did tweak it a bit: I used 1 cup sour cream, 1 whole package cream cheese, 1/2 cup Romano cheese and 1 full tsp. garlic. It was very creamy thi...

Very disappointed. I can't believe this didn't turn out good with all the rave reviews it has. I followed the recipe to a tee and it still turned out horrible. It was very dry & hard - we were...

Excellent party food! I doubled everything (to use up all the spinach) except for the artichoke hearts (only had 2- 6oz. jars)and cream cheese (I used the whole 8 oz. block), and used grated Pa...

This is such an easy and delicious recipe, I'm so happy I've found it. There are so many things you can add to it depending on what you like too. Everytime I make it with a few extra ingredien...

This recipe was okay... I think the problem was that I expected it to taste like the appetizer from TJI Friday's and it didn't. It lacked something and was too creamy. I think it had too much ...

A friend brought this to a party yesterday and we loved it!!! I'm looking forward to making this myself! The spinach flavor is not overpowering which I liked!

YUUMMMMYYY!!!! I added a little cayenne pepper to spice it up a bit. It disappeared! Thanks for sharing Youri!