Alicia's Aloo Gobi

Alicia's Aloo Gobi

116
Alicia 8

"This is hands down the easiest and most delicious curry I have ever made. It's my own personal twist on Aloo Gobi, a traditionally dry Indian dish consisting of potatoes and cauliflower. The coconut milk adds the extra sauciness; my favorite part of curry. Serve with basmati rice or, better, with breads such as roti, naan, or pita."

Ingredients 1 h 30 m {{adjustedServings}} servings 622 cals

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Nutrition

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  • Calories:
  • 622 kcal
  • 31%
  • Fat:
  • 39.2 g
  • 60%
  • Carbs:
  • 64g
  • 21%
  • Protein:
  • 13.1 g
  • 26%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 2172 mg
  • 87%

Based on a 2,000 calorie diet

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Directions

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  1. Heat oil in a large pot on medium-high heat and add onion. Cook until softened, about 4 minutes, then stir in garlic and cumin. Continue to cook until onion begins to brown.
  2. Stir in tomatoes and coconut and the coriander, salt, turmeric, cayenne pepper, cinnamon, ginger, and cardamom. Stir until mixture begins to boil, then put in the potatoes, cauliflower, and garbanzo beans. Blend well. Reduce heat to low and cover.
  3. Simmer until the potatoes are tender, 45 minutes to an hour (this will depend on the size of the potato chunks). Sprinkle in the garam masala, stir, and cook for an additional 5 minutes.
Tips & Tricks
Vegetarian Korma

This easy vegetarian Indian dish is rich, creamy and mildly spicy.

Ginger Veggie Stir-Fry

Your favorite veggies stir-fried with a mild garlic, ginger, and soy sauce.

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Reviews 116

  1. 151 Ratings

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Kristina Ryding
8/6/2009

Yummy! It does have a bit of a kick (equivilant of say, a 3 star), so I'd suggest backing down on the cayenne a tad if you can't tolerate the heat. This is the first indian dish I haven't bombed thus far.... so I definately count this as an easy meal! Relatively cheap, too. If you already have all of the spices on hand, the rest of the ingredients add up to about $10. ***updated*** I previously forgot to mention that I omit the garam masala (it changes the flavor and I like it better without). Additionally, cutting the cayenne pepper by about half allows one to be able to taste the wonderful flavors instead of mostly just feeling the heat. Hope this helps!

mythuntold
3/20/2009

i replaced coconut milk with plain yogurt and water -- turned out great and lowered the calories!

Sass
4/16/2009

This was a good recipe. The next time I make it, I will not add the garam masala. As the dish cooked, it smelled great, just like traditional Aloo Gobi, up until I added the garam masala. The masala overtook the rest of the flavors and altered the dish. I also used only half the required cayenne and still found it way too spicy. Otherwise, a tasty dish.