Strawberry Summer Salad

Strawberry Summer Salad

The Dahl House 7

"I stopped at a deli and ordered a meal that came with this salad. The salad was so different that I didn't even want to try it. I did try it and loved it! I created my own version at home. Everyone loves it! You can use spinach leaves entirely if you prefer, or mix in any kind of greens you like."

Ingredients 20 m {{adjustedServings}} servings 269 cals

Serving size has been adjusted!

Original recipe yields 8 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 269 kcal
  • 13%
  • Fat:
  • 22.7 g
  • 35%
  • Carbs:
  • 16.2g
  • 5%
  • Protein:
  • 2.8 g
  • 6%
  • Cholesterol:
  • 10 mg
  • 3%
  • Sodium:
  • 198 mg
  • 8%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. Make a dressing by whisking together the mayonnaise, sugar, and vinegar in a small bowl. Stir in the poppy seeds; set aside.
  2. Toss together the lettuce, spinach, and onion in a large bowl. Drizzle the dressing over the salad and toss to coat. Add the strawberries and lightly toss again. Serve immediately.
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Reviews 30

  1. 41 Ratings


This what a hit at a family party we went to. I used 1 bag of baby spinach and 1 bag of a lettuce/baby spinach mix and used the feta cheese (put it on last) that came with the salad mix. I only had 3/4 cup of mayo so I added a 1/4 cup of sour cream. I used 1/2 Tbsp. of white vinegar and 1/2 Tbsp. of raspberry vinegar. Everything else was the same except I didn't use a full Tbsp. of poppy seeds (just personal preference). Our niece and BIL said that it tasted just like a salad they had in Hawaii. Everyone said it was great and we took home NO leftovers. Important: So that it wasn't soggy, I took everything to the party separate and put the salad together right before serving. Also, didn't use all the dressing. I think if I had it would have been too much. FYI - April 11, 2009 - This salad was requested for me to bring to the family Easter Dinner tomorrow! Thank you for the recipe!


Unbelievable! I did add some reduced fat feta and some walnutes and substituted mayo for light mayo. Loved everyhting about it and still felt it was light enough to be a healthy option!


This is a great recipe, even for a non-salad lover like myself. I add mandarin oranges along with the strawberries, and it really adds a nice touch, too. This is a house favorite!